Empowered Evolution

My personal Substack

A community of leaders building the capacity to lead better, live better, and reach their full potential.

Adam Grant’s newsletter on psychology and work, delivered to over 400,000 readers.

Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!